Beyond Zen Studio: A Haven for Yoga Enthusiasts in DeFuniak Springs

Located on Main Street, Beyond Zen Studio offers a welcoming space for yogis of all levels to practice their craft almost any day of the week. With morning classes available Monday through Friday, you can choose from Gentle Yoga, Yoga Stretch, or Yoga Fusion sessions. Hilton Sandestin Beach Golf Resort & Spa's Serenity Spa & Fitness Center also provides invigorating yoga classes to get your energy levels up and ready for the day.

Under the guidance of experienced instructors Kelli and Dr., you can improve your strength and flexibility while dropping in for a class. Beyond Zen Studio is one of the few places in the area that offers yoga teacher training, making it an ideal destination for those looking to deepen their practice or share their passion with others.

The intimate studio setting allows for a personalized experience, with classes ranging from Gentle Yoga and Restorative Yoga to Vinyasa Yoga and Kids Yoga. The latter is designed specifically for ages 5-12, focusing on breathwork, meditation, and gratitude while teaching the fundamentals of yoga.

For those seeking a more laid-back approach, Balance Health Studio has been serving as a retreat for South Walton yogis since 2006. Their Slow Flow & Yin class combines conscious breathing with classical movements and yin techniques, creating a relaxing and rejuvenating experience. Alternatively, ramp up your practice with their unique Vinyasa class that incorporates fast-paced flow with upbeat music.

Studio Thirty-A is another studio that caters to yogis of all levels – and ages. With fitness classes for the whole family, it's an ideal destination for those looking for a practice that suits their lifestyle. Their Gentle Yoga class is perfect for those seeking a more relaxed pace, guiding participants through a vinyasa flow with an emphasis on releasing muscles rather than contracting them.

For those seeking a more dynamic workout, Myst Yoga 30A in Inlet Beach offers the popular Yoga Sculpt class, which combines energizing music with a total body workout designed to tone and sculpt every major muscle group. With so many options available, South Walton is an ideal destination for active vacationers who enjoy stretching, toning, and strengthening their bodies.

Whether you're looking to deepen your practice, share your passion with others, or simply unwind and rejuvenate, Beyond Zen Studio is the perfect haven for yoga enthusiasts in DeFuniak Springs.

Beyond zen studio